How to Stop Mental Overthinking · Introduction to the Silent Retreat
In a world overloaded with information, clarity is the greatest luxury.
We will speak about the importance of mental detox, silence, and how this practice reduces stress, anxiety, impulsivity, and exhaustion — especially before the holiday season.
Without inner work, living without stress is impossible; with it, life transforms.
Event contribution: 10 €
⚠️ Please reserve your place in advance – practices and retreats have limited capacity.
Questions? Contact the WIP Admin Team via WhatsApp or phone: +34 6 3637 1121
🇬🇧 WIP MEDITATION CENTER · SPECIAL PROGRAM 2–15 DECEMBER
This December, the WIP Meditation Center will experience a truly unique moment.
We will have the honor of welcoming an extraordinary guest from the Shiva Prem Sagar Ashram (Italy):
Yogini Nalakini, brahmacharini and direct disciple of the realized master Swami Vishnadevananda Giri Maharaj.
Her presence will bring powerful, traditional, and transformative energy to our center.
For two intensive weeks, you will have the opportunity to dive into profound practices and unique seminars created for those who wish to advance on their inner path.
✨ All events are open to everyone, both beginners and advanced practitioners.
This is an exceptional opportunity to receive authentic teachings directly from the Himalayan Yoga tradition.
Event Timeslots (1)
Monday
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Seminar: How to stop overthinking
How to Stop Mental Overthinking · Introduction to the Silent Retreat